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Tips & Tricks Archives - Nilsson Audiology & Hearing Aid Clinic

May Is Better Hearing Month: Spring Into It With Less Noise, More Joy

Ahhh, spring! As power tools whir, ball games bloom, and concerts sprout, are your ears protected from the louder sounds of the season? Some noises pack a bigger punch than your ears should take, so for Better Hearing Month this May, we’re sharing three quick tips to keep harmful volumes at bay. TURN DOWN THE […]

Tinnitus-Friendly Recipes

From sound-based therapies to mindfulness-based exercises, new ways to manage or reduce the sounds associated with tinnitus — a ringing, buzzing, or pulsing that has no external sound source — are being developed every day.   Though there’s no cure, treatment options abound. One promising option: nutrition.   Recipes With Tinnitus-Friendly Ingredients A growing body […]

A Feast for the Ears: Supporting Your Hearing Health Through Food

March is National Nutrition Month, and that makes this an especially great time to talk about hearing wellness and nutrition. Never thought about food in relation to your ears? You’re not alone. But considering food is a critical source of elements crucial to healthy skin, muscles, organs, and more, it’s no wonder that nutrition and […]

Easy Ways to Boost Heart Health

The human body is complex. So complex, in fact, that some things you read about it might seem downright far-fetched. For example, your heart health affects your hearing health. The Heart–Hearing Link That might sound a little squirrelly, but it’s supported by more than six decades of research. How are they connected? Your inner ear […]

Making Moves — and Protecting Your Hearing, Too

Planning to bust some moves at the gym as part of your 2019 goals? You’re not alone. As a tried-and-true strategy for losing weight, feeling more fit, or simply stepping up physical activity for overall wellness, working out is a perennially popular New Year’s resolution, and exercise classes can be a fun way to fit […]

Turn the Music Up, Dude — But Not Past 85 Decibels

You probably use your tablet or smartphone often to stream music, TV shows, or movies. In fact, many websites these days auto-play videos regardless of whether you want them to. Smartphones, tablets, and other types of portable music players (PMPs) are now commonplace, as are earbuds and headphones. But if your PMP is turned up […]

Does High Humidity Affect My Hearing Aids?

One of the great things about starting your better-hearing journey is that your world is more enjoyable when you can hear all those sounds you’ve been missing. That might also mean you’re getting outside more, possibly exposing your hearing devices to humidity. Your hearing aids are tiny computers, and just like with laptops and tablets, […]

5 Ways to Support Your HEARing Health

The whir of a hummingbird. The warning of an approaching ambulance. The round of laughter after your deviously funny — and deftly delivered — wedding toast. That sublime guitar riff or soulful crescendo in your favorite song. As we celebrate Better Hearing & Speech Month in May — and the theme, “Communication for All” — […]

Making Moves for Hearing Health

Search “Top 10 New Year’s resolutions” and what are you sure to find? Lists that often start with “fitness” or “exercise.” With benefits from better skin and stronger bones to weight loss, improved mental health, and more, it’s no wonder that exercise pops up as a perennial New Year’s resolution favorite! But did you know? […]

Hearable Holiday Gift Guide

Tech tailored to you, your lifestyle, and your goals Looking to get yourself or your favorite tech-savvy, fitness-focused loved one a pair of hearables this season? Check out our helpful hearable gift guide that covers what they are, some of the different features, various brands, and the ordering process. What Hearables Are The definition of […]

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