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Balance Archives - Nilsson Audiology & Hearing Aid Clinic

5 Tips to Protect Against Falls

They’re typically unexpected and can happen anytime. They sometimes end with a giggle but often are far more serious. They’re falls, and preventing them can help preserve your health and quality of life. So don’t miss this: We’ve got five simple tips for avoiding hazardous slips! According to research, falls are more common among people […]

Are Balance Problems Related to Hearing Loss?

It’s common for people with hearing loss to have balance issues, and vice versa. This phenomenon might even affect you or a loved one. Do they occur together as a coincidence, or are hearing and balance actually related? It turns out the answer is, “It depends.” Let’s look at some basics first.   The Inner […]

How to Improve Your Balance with Yoga

According to Temple University research, women 65 and older who took twice-weekly yoga classes for nine weeks increased ankle flexibility and showed more confidence in walking. Flexibility and confidence? Sign us up!   What Is Balance? Yoga can help with two types of balance — both physical and emotional. World-renowned yoga teacher B.K.S. Iyengar said […]

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